Everyone knows that a good night’s sleep is the foundation for a great day, but actually getting a good night of rest sometimes seems like a distant dream. From noise nuisances to uncomfortable mattresses and buzzing bedtime thoughts, there are a number of common offenders that can come between you and quality sleep, and without a resolution, you could see a negative impact on your overall well-being.
If arm numbness while sleeping is on your list of bedtime offenders, you’re in the right place. In this post, we’ll take a look at how a pillow for arm numbness works as a solution to nighttime restlessness. Use the links below to navigate throughout the article or read end to end for a comprehensive overview on the topic.
If you’ve ever felt a tingling, pins and needles sensation in your limbs, like when you cross your legs for too long or hold the same position without moving, you’re probably familiar with the discomfort of arm numbness. When you’re sleeping, you’re likely resting in the same position for hours at a time, which can cause pressure to build up on your nerve endings and lead to a tingling feeling of numbness.
When your arms fall asleep at night, it’s generally because you’re applying extra pressure on your limbs by pinning your own arm down with your body or resting your arm underneath your partner’s body weight. This sensation can also affect other parts of your body, like your hands or legs.
Arm numbness while sleeping can happen for a number of reasons, including:
In the majority of cases, the most concern nighttime arm numbness should cause is an uncomfortable disruption of your sleep, but certain cases of arm numbness may signal a deeper underlying issue. If your arm numbness persists while you’re awake or is significantly impacting the quality of your sleep, you may want to schedule a visit with your doctor.
At your appointment, your doctor will take a look at your medical history, discuss your symptoms, and likely perform a physical examination. With this information, your physician can help identify your condition and direct you toward effective solutions, which may include a pillow for arm numbness.
If nighttime arm numbness is coming between you and a good night’s sleep, it’s probably time to take a look at your treatment options. Depending on the severity and cause of your numbness, appropriate treatment options may fall into one of the following categories:
In this next section, we’ll discuss how pillows for arm numbness work and how you can find the best pillow for numb arms.
A pillow for arm numbness works by taking the pressure off of your downside arm, allowing your arms to rest without restricting blood flow or applying extra weight to your arm’s nerve endings while you sleep. MedCline’s Shoulder Relief System is a three-component solution that gently elevates your torso to take pressure off of your downside arm, while at the same time allowing that arm to rest within a comfortable, flexible pocket.
MedCline’s pillow for side sleepers with arm numbness is a patented design that features components designed to alleviate arm numbness and shoulder pain. The Shoulder Relief System utilizes a symmetrical design, gradual incline, and flexible arm construction to relieve pressure and restore restful sleep in no time.
Any time you’re evaluating solutions to improve your wellness, it’s a good idea to do your research ahead of time and consider all options available to you. In this section, we’ll describe some ways to help you find the best pillow for arm numbness.
The best pillow for arm numbness should allow your arms to rest comfortably by alleviating the pressure and pain you experience on a nightly basis. Our shoulder relief pillow is engineered to comfortably eliminate arm pressure while still giving you enough flexibility to find a comfortable sleeping posture that’s tailored to your needs.
Sleeping on your back with your arms at your side can help you avoid arm numbness, but it could also result in discomfort in other ways, like if you suffer from back pain or acid reflux at night.
It could. When you sleep with pressure directly on your downside arm — like when your head rests on a pillow that’s on top of your arm — you could experience arm numbness. By elevating your body and taking pressure off of your arm, you can sleep more comfortably, without shoulder pain or arm numbness.
Not only can our Shoulder Relief System help alleviate shoulder pain symptoms, but it can also act as a pillow for arm numbness. Our patented three-component system allows your arm to rest comfortably within the provided arm pocket while your torso is positioned at a gentle incline, taking the pressure off of your muscles, joints, and nerves.
To learn more about how our pillow for arm numbness works and how else MedCline can help, visit our FAQ page.