Shoulder Pain Blog: Tips & Solutions for Pain-Free Nights

woman playing tennis with shoulder pain

What Causes Shoulder Pain and How to Relieve It...

Experiencing shoulder pain?  You’re not alone. An estimated 1 in 4 Americans suffer from shoulder pain at some point in their life. It is one of the most common ailments...

What Causes Shoulder Pain and How to Relieve It...

Experiencing shoulder pain?  You’re not alone. An estimated 1 in 4 Americans suffer from shoulder pain at some point in their life. It is one of the most common ailments...

How Do You Know If It’s Arthritis or Just Everyday Joint Pain?

How Do You Know If It’s Arthritis or Just Every...

Do you know those little aches that come and go, like sore knees after a workout or stiff fingers after typing all day? Most of the time, these little complaints...

How Do You Know If It’s Arthritis or Just Every...

Do you know those little aches that come and go, like sore knees after a workout or stiff fingers after typing all day? Most of the time, these little complaints...

How to Relieve Rotator Cuff Pain

How to Relieve Rotator Cuff Pain

You know that feeling when you wake up full of energy, ready to tackle the day and then—bam!. Your shoulder aches like you’ve run a marathon in your sleep. It’s...

How to Relieve Rotator Cuff Pain

You know that feeling when you wake up full of energy, ready to tackle the day and then—bam!. Your shoulder aches like you’ve run a marathon in your sleep. It’s...

7 Sleep Issues Shoulder Pillows Can Fix for Side Sleepers

7 Sleep Issues Shoulder Pillows Can Fix for Sid...

Side sleeping is one of the most common sleeping positions. It promotes healthy digestion, decreases snoring, reduces acid reflux and even improves circulation. This is the reason more than 69%...

7 Sleep Issues Shoulder Pillows Can Fix for Sid...

Side sleeping is one of the most common sleeping positions. It promotes healthy digestion, decreases snoring, reduces acid reflux and even improves circulation. This is the reason more than 69%...

Do You Need a Special Pillow for Chronic Neck Pain?

Do You Need a Special Pillow for Chronic Neck P...

Chronic neck pain is more than just a minor inconvenience. It’s a medical disorder that can affect your day-to-day life, posture, mood and even your sleep quality. So, if you...

Do You Need a Special Pillow for Chronic Neck P...

Chronic neck pain is more than just a minor inconvenience. It’s a medical disorder that can affect your day-to-day life, posture, mood and even your sleep quality. So, if you...

5 Proven Ways the Right Pillow Can Enhance Your Sleep

5 Proven Ways the Right Pillow Can Enhance Your...

We often hear the importance of a high-quality mattress, blackout curtains, or limiting screen time for sound sleep. However, one often overlooked sleep essential that plays an important role is...

5 Proven Ways the Right Pillow Can Enhance Your...

We often hear the importance of a high-quality mattress, blackout curtains, or limiting screen time for sound sleep. However, one often overlooked sleep essential that plays an important role is...