7 Benefits of Buying Body Pillows with Memory Foam Filling

What makes a healthy functioning human body? Maybe the physical or mental strength, food, or water? Well! These things act as a supportive system, but a healthy, active body comes with proper sleep and rest. That is the reason even experts all around the world recommend a sleep of at least 7-9 hours for adults. But a healthy sleep comes with a healthy bedding environment. As a result, consumers and professionals are turning to ergonomic bedding solutions that provide an ultimate sleep experience. 

Among many bedding innovations, sleeping body pillows, especially with memory foam filling, are taking center stage. According to a report, the worldwide share of memory foam pillows surpassed $2.87 billion in 2024, with expectations to reach $5.75 billion by 2033. Memory foam is best known for its viscoelastic properties, which means it can mold to the body in response to heat and pressure. It is the perfect foam for a pillow that offers full body support. 

Let's talk about seven compelling benefits of why you should always go for pillows with memory foam filling!

Benefit #1: Promotes Anatomical Spine Alignment

The best feature of memory foam is its adaptability to your body's natural curves. When you use a sleeping body pillow with memory foam filling, it automatically adjusts to your spine when you sleep, offering a neutral spine alignment. For example, if you hug a memory foam pillow between your legs and hug it across your torso, it can: 

• Decrease torsion on the spine.
• Supports the natural curvature of the cervical and lumbar spine.
• Minimizes pressure on the sacroiliac joint and the intervertebral disc

By reducing improper rotation of the pelvis and shoulders, a curved body pillow with memory foam filling can help avoid mechanical back pain, postural fatigue, and long-term musculoskeletal dysfunction.

Image Source: MedCline

Benefit #2: Provides Effective Pressure Redistribution

Memory foam can mold dynamically in response to body heat and weight, distributing pressure evenly across contact areas. The viscoelastic behavior helps in preventing the buildup of localized pressures over:

• Greater trochanters (hips)
• Glenohumeral joints (shoulders)
• Knees and ankles

For pressure-sensitive patients, fibromyalgia cases, or early-stage pressure ulcers, a memory foam body pillow for sleeping can prevent soft tissue compression and consequent ischemic pain. 

According to Jason E. Lowenstein, MD, partner at the Advanced Spine Center

“Memory Foam pillows offer the advantage of maintaining shape better than other types of pillows, and they keep the neck position more stable throughout the period of sleep”.

Benefit #3. Promotes Sleep Continuity and Its Efficiency

Human sleep is often disturbed by frequent body repositioning due to discomfort. A body with a pillow with memory foam provides continuous proprioceptive feedback and corporeal support that keeps your body steady during sleep, resulting in:

• Less frequent movement during the night.
• Fewer sleep interruptions and waking up.
• A higher amount of uninterrupted non-REM and REM sleep

A perfect pillow filling for people with chronic pain syndromes, insomnia, or post-operative recovery.

Benefit #4: Provides Targeted Support During Pregnancy

Pregnant women literally fight with sleep due to pelvic discomfort, lower back pain, or uterine pressure. A memory foam sleeping body pillow serves in relieving and cushioning some of these discomforts by:

• Providing support for the growing belly.
• Alleviating pressure on the sacroiliac joint.
• Reducing swelling in the legs by elevating the limbs.

In addition, the hypoallergenic nature of most memory foam products keeps such products safe for any expectant mother with sensitivities or allergies.

For instance, you can also use a therapeutic body pillow during the second and third trimesters, particularly for the left lateral sleeping position, as this increases blood flow to the fetus.

Benefit #5: Assists With Positional Therapy for Sleep Apnea and Snoring

Sleep position has a crucial impact on the severity of symptoms in cases of positional obstructive sleep apnea (OSA) and habitual snoring. 

You will be surprised to know that more than one billion people worldwide deal with sleep apnea, a condition where breathing repeatedly stops and starts during sleep. A body pillow promotes sleeping on one's side, which:

• Prevents displacement of the tongue posteriorly.
• Keeps the upper airway patency.
• Helps lessen apneic episodes during sleep.

While memory foam body pillows are not to replace CPAP therapy, they serve well as an adjunct in positional therapy, especially for patients who cannot tolerate traditional interventions.

Image Source: MedCline

Benefit #6: Prevents Joint Stress and Muscle Tension

Memory foam has the ability to mold to joint architecture, making it highly effective for patients with

• Osteoarthritis
• Tendinopathies
• Myofascial pain syndrome
• Rheumatoid arthritis

The pillow, by cushioning these main joint complexes (e.g., hip, knee, shoulder), which can be subjected to gravitational stress, protects inflamed or degenerative tissues. It also promotes muscular relaxation by reducing tonic contraction from the muscle system through sleep.

Benefit #7. Promotes a Hypoallergenic Sleep Environment

Memory foams of good quality are manufactured using closed-cell technology, which inherently prevents the growth of:

• Dust mites
• Mold and mildew
• Bacteria
• Pet dander and pollen

According to a survey, more than 60% of people feel discomfort while sleeping because of allergy and asthma-related issues. 

This unique property helps people with asthma, allergic rhinitis, and other related atopic conditions. That's why you must always consider memory foam pillows with CertiPUR-US or OEKO-TEX certification, which means that they are tested for harmful chemicals, VOCs (volatile organic compounds), and flame retardants.

In synergy with a breathable antimicrobial pillow cover, memory foam body pillows help maintain a clean, allergen-reduced sleeping environment.

Conclusion

Memory foam is not just a filling; it's a clinically proven material that adapts to pressure and heat, offering therapeutic support. When looking for the best sleeping body pillow, consider pillows with memory foam. These pillows are designed to enhance your body posture, reduce pain, and enhance overall sleep hygiene. Whether you are a side-sleeper or mother to be, investing in memory foam pillows is a step towards a healthy lifestyle in this wellness focused world.

Looking for body pillows with memory foam? Choose MedCline, our customizable shredded memory foam filling molds to your body, cradles your neck, and supports your knees. Designed for side sleepers, the full-length J-shaped design promotes proper alignment and all-night comfort. Experience deeper, more restful sleep with MedCline today.