While it’s supposed to be the most wonderful time of the year, it can be a different story if you have acid reflux or GERD (gastro-esophageal reflux disease). Most holiday meals are minefields of acid triggering foods and the additional stress of the season can make your acid reflux symptoms even worse. So here’s a short list of foods to avoid and some easy tips to keep the holidays full of heart, sans burn.
We couldn’t agree more with Tania, especially on the last note. Of course, instead of a sloped pillow or raised bed mattress, we highly recommend our MedCline reflux relief system which will keep you comfortably on your side while you sleep on an incline. (And, you won’t slide down and find yourself at the foot of your bed.)
Considering the stress of the season, we think cozying up with MedCline can also raise your spirits while reducing your acid reflux symptoms. Once you try it, you’ll know what we mean when we say it’s the ultimate reflux relief system.
And, it’s a thoughtful gift for you or someone you love. For a limited time, you can get an additional 10% off MedCline by using the promo code SLEEPTEN on Amazon.
Here’s wishing you a happy and acid-free holiday season.